© 2014 Hands On Wellness

American Nutrition

July 21, 2015

Here are some horrifying statics from a report just released by the Institute of Medicine and the National Research Council. It declares “Americans are sicker and die younger than other people in wealthy nations.” 

  • More than two thirds of United States citizens are overweight – 33% being obese.

  • 32% of children are either obese or overweight.

  • 43% of Americans are projected to be obese in 10 years.

  • After smoking, obesity is America’s biggest cause of premature death and is linked to 70% of heart disease and 80% of diabetes cases.

  • And 41% of Americans are projected to get cancer in their lifetime!

Food is medicine, and plain and simple, if our food is sick (filled with GMO’s, chemicals, additives, artificial ingredients, and/or carcinogens), collectively we as a country are going to continue to be sick. The food industry does not want us to pay attention to the ingredients nor do they care about the negative effects from eating them. They certainly don’t care about the astronomical medical bills that are a direct result of us eating the inferior food they are creating.

We need to begin to understand the ingredients we are putting into our bodies. We must challenge the U.S. food industry to discontinue the use of banned ingredients that are not allowed elsewhere in the world. We deserve to have the same quality food without potential toxins.

Using banned ingredients that other countries have determined unsafe for human consumption has become a pandemic in this country. To prove this point, I found the best and easiest place to look for evidence was just across “the pond” in the United Kingdom, where they enjoy some of the same types of products we do – but with totally different ingredient lists.

 

Ever wonder why you can’t stop eating chips after having just one? MSG is the culprit – and in the U.S. version of Pringles, it’s added twice! Once in its known name and again in a hidden source, called “yeast extract.”

This begs the question “Why are Americans so addicted to processed food?!” The food industry has designed it that way on purpose to line their pockets with profits, at the expense of our health.

So don't load your grocery cart with a bunch of processed food, check out the lables, go to local food stands or farmer's markets.  It's up to you to change the way you eat, because the US food industry clearly won't be helping. Be responsible, eat responsibly. 

 

 

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