Spring is upon us! For many, that means allergies, stuffy noses and sinus headaches. Here at Hands on Wellness, we believe in all natural solutions to health problems. Dr. Croft's Healing Elixir can be used to reduce allergy symptoms, conjestion, or even to boost your immune system. It's a simple recipe with household ingredients. Your health is in your hands!
2T unfiltered Apple Cider Vinegar
Juice of 1 Lemon
Honey, Ground Cayenne Pepper, and Ginger to taste
2T water or use enough hot water to fill cup and drink like hot tea