Healing Elixir

March 30, 2015



Spring is upon us!  For many, that means allergies, stuffy noses and sinus headaches.  Here at Hands on Wellness, we believe in all natural solutions to health problems.  Dr. Croft's Healing Elixir can be used to reduce allergy symptoms, conjestion, or even to boost your immune system.  It's a simple recipe with household ingredients.  Your health is in your hands!


Healing Elixir

2T unfiltered Apple Cider Vinegar 

Juice of 1 Lemon

Honey, Ground Cayenne Pepper, and Ginger to taste 

2T water or use enough hot water to fill cup and drink like hot tea

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