1 in 8 women and 1 in 1,000 men will develop breast cancer in the U.S. There are 290,000 cases every year! Getting mammograms, ordered by your doctor, is the typical way to receive "early" detection. However, did you know a tumor may be present 5-8 years before detectable by a mammogram? Breast cancer can take up to 10 years to develop. Mammograms are being proven to show that they are not the best way to detect cancer. Thermography, unlike mammography, detects abnormal vascu

Holistic Steps to Alleviate Depression Step 1: Get a Probiotic, Omega 3& B-Complex Balancing the gut flora and adding mood-elevating foods to boost mood, increase vital brain neurotransmitters, and reduce brain inflammation. Probiotics are critical since the nerve cells in our gut manufacture 80 to 90% of our serotonin — the neurotransmitter most responsible for depression (when deficient)! An adequate intake of probiotic foods as well as foods high in Omega 3’s, B12, B6, Fol