1 minHealthy Halloween Treat the Kids Will Love! Did you know that the pairing of dark chocolate and apples create an antioxidant-rich dynamic duo that may help protect your heart?...
1 minNatural Remedies for Fighting ColdsMustard • Try soaking your feet in a mustard footbath. In a basin, mix 1 tablespoon of mustard powder in 1 L of hot water. The mustard...
2 minIntention SettingWith the start of a new season, it's a good time to re-evaluate where we are. The end of the year is appraoching and setting intentions...
3 minPreventing Cancer with OxygenIn newly formed cells, low levels of oxygen damage respiration enzymes so that the cells cannot produce energy using oxygen. These cells...
2 minEmotional IntelligenceThe ability to express and control our emotions is essential, but so is our ability to understand, interpret, and respond to the emotions...