Healthy Halloween Treat the Kids Will Love!
Did you know that the pairing of dark chocolate and apples create an antioxidant-rich dynamic duo that may help protect your heart?...
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- 1 min
Natural Remedies for Fighting Colds
Mustard • Try soaking your feet in a mustard footbath. In a basin, mix 1 tablespoon of mustard powder in 1 L of hot water. The mustard...
- 2 min
Intention Setting
With the start of a new season, it's a good time to re-evaluate where we are. The end of the year is appraoching and setting intentions...
- 3 min
Preventing Cancer with Oxygen
In newly formed cells, low levels of oxygen damage respiration enzymes so that the cells cannot produce energy using oxygen. These cells...
- 2 min
Emotional Intelligence
The ability to express and control our emotions is essential, but so is our ability to understand, interpret, and respond to the emotions...
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