Atlanta Food Bloggers

The Naked Fig is an Atlanta based food blogger. She offers "recipes stripped down the way nature intended." The Naked Fig's recipes are based around seasonal fruits and vegetables found in neighborhood famers' markets. Supporting local farmers will not only improve their business, but will ensure you are eating a better quality food. Follow The Naked Fig and local food bloggers to get ideas on where to get and how to prepare healthy, organic foods. SUGAR SNAP PEA SALAD WITH LEMON & RICOTTA Ingredients 1 quart sugar snap peas juice of 1/2 a lemon 2 oz. ricotta salata, crumbled (feta works well too) 1-2 tbsp extra virgin olive oil 3 tbsp fresh mint leaves,

American Nutrition

Here are some horrifying statics from a report just released by the Institute of Medicine and the National Research Council. It declares “Americans are sicker and die younger than other people in wealthy nations.” More than two thirds of United States citizens are overweight – 33% being obese. 32% of children are either obese or overweight. 43% of Americans are projected to be obese in 10 years. After smoking, obesity is America’s biggest cause of premature death and is linked to 70% of heart disease and 80% of diabetes cases. And 41% of Americans are projected to get cancer in their lifetime! Food is medicine, and plain and simple, if our food is sick (filled with GMO’s, chemicals, additive

American Air and Water

Ameican Water Supply: It is important for us to consider the source of our water supply. There are many threats to water quality: severe weather, chronic pollution, leaky ponds, etc. In spite of all the good reasons to be concerned about drinking water safety, resorting to bottles is not a sensible reflex. "People think bottled water is safer, but there is zero evidence that is true. The quality of water in city tap water is regulated far more closely than bottled water," said Steve Fleischli, director and senior attorney for the Natural Resources Defense Council (NRDC) Water Program in Los Angeles. The following video offers a step in the right direction. American Air Quality: You inhale

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