1 minHealing ElixirSpring is upon us! For many, that means allergies, stuffy noses and sinus headaches. Here at Hands on Wellness, we believe in all...
2 min5 Easy Ways to Reduce Daily Stress1. Accept the things in life you cannot control. In other words, don't sweat the small stuff. There is no point in getting anxious,...
2 minHyperbaric Oxygen TreatmentMild Hyperbaric Oxygen Therapy (mHBOT) is now available at Hands on Wellness. Some advantages of mHBOT (1.3 ATA) are promotion of healing...
1 minEnvironmental Stressors Can Negatively Effect Your HealthSick building syndrome is used to describe situations in which building occupants experience acute health and comfort effects that appear...